TIME AND STRESS MANAGEMENT FOR LECTURERS

Outcomes of Workshop

This workshop will enable you to:

understand stress and time management and how it impacts you as an individual on a personal and professional level
learn what can be done to address personal and professional stressors
be better equipped to manage your stress by altering your mindset, improving the balance in your life, saying a ‘professional no’ and practising mindfulness exercises
equip yourself to manage your time better by
formulating SMART goals
learning to prioritise
formulating to-do lists, and
minimising time wasters.

Target Audience

TVET college managers, HODs, lecturers

Duration: 1 day

If you would like to know when there are workshop dates available, please submit the information below.

First Name

Last Name

Email Address

Telephone

Message

Do you prefer to study online, face to face or blended training?

Are you enquiring for yourself only, or for a group

If for a group, specify the number of people

I would like to receive email updates from MTC

Please see our privacy policy for information on how we process your personal information.